TEAMLDN was built with one mission: to provide London with a proven, effective, and empowering training environment that delivers real results.

Our team is made up of professionally educated coaches and actively competing athletes, all united by a shared passion for Functional Fitness. Why? Because we believe this style of training translates directly into everyday life—helping you move better, feel stronger, and stay engaged without burning out.

At TEAMLDN, fitness isn't about chasing a certain look—it's about unlocking what your body can do. We shift the focus from aesthetics to performance, helping our members build mental resilience, confidence, and a healthier relationship with training.

Our facility offers space for everyone—from competitive athletes to beginners looking for a supportive, welcoming community. We’re proud to train individuals of all ages and backgrounds, but every member shares one belief:

Fitness in life is essential, not optional.

Classes follow a classic structure but when we hit the metcon things become a little more dynamic:

Performance - CrossFit focus and complex movements. We are one of the leading CrossFit programs within the country.
Hybrid - Our flagship focus is made to provide linear progression with a simple and effective structure. Get in, get to grips quickly and work hard.
Strength - Strength specfic focus with lots of odd object and weights thrown in. Great for those who want to work hard and build strength.

All Visitor plans are valid for one month from date of purchase.

TEAMLDN. is located at:

41 ADELAIDE STREET NORTH, Unit 13, in London, Ontario.

It sits centrally in the Adelaide Business Park, turning West off of Adelaide Street, just north of the river.

Whether you're coming from downtown London or the airport, the gym is just a short drive away.

If you're using public transit;

From downtown London, go to a major bus stop like Dundas & Richmond and take LTC Route 16 (northbound) or Route 92 Express if available, as both travel along Adelaide Street North. Get off near Adelaide St N at Hamilton Road or Little Simcoe Street, then walk 2–5 minutes south to reach 41 Adelaide Street North. Always check LTC real-time bus info for the next departure and any detours.

Visitors will find plenty of free parking in the plaza.

Free trials are part of TEAMLDN.'s onboarding process for new members and as such are not available for visitors.

Free Trial applicants must attend an on boarding which is booked with management.

TEAMLDN Is a state of the art training facility with disabled access. We have a shower and washrooms for members. Water Fountains. In house Physio and Massage as well as Nutritional guidance.

Classes run from 5am to 7pm. By signing up for your trial you will have access to our full class schedule in our app or check the link above. If you cannot make the class times don't fear - give us a call and we can see if there is an option that will work for you!

Give us a call, shoot us an email or sign up for a free trial in the top right of your screen! We can help ease your mind and provide you with further information to get you started on your fitness journey. Alternatively click the button below and submit a form and one of our team will get back to you quickly!

If you would like to speak to someone directly please follow this link to set up a call.

https://calendar.app.google/JsCXjzt3xDnjmktWA